May is Mental Health Awareness Month, and for HR leaders, that means something more uncomfortable than teal-colored social posts and an email reminder about your EAP. It means asking a question most benefits teams quietly avoid: Is anyone actually using what we’re paying for?
The data on this is not subtle. According to research from CuraLinc Healthcare and industry reporting cited by SHRM, typical EAP utilization rates sit between 3% and 8%. The median is 5.5%. That means at the average employer, more than 9 out of 10 eligible employees never touch the mental health benefit in a given year — even as over 90% of US employers now offer some form of mental health coverage, per SHRM data.
A mental health benefits audit doesn’t take a consultant and a six-figure engagement. It starts with three honest questions.
Question 1: Do Your Employees Know the Benefit Exists?
This sounds basic. It isn’t. A 2025 National Alliance on Mental Illness poll of more than 2,000 US adults found that 26% of employees don’t know whether their employer even offers mental health benefits. Only 53% say they know how to access what’s available to them.
The problem is how these benefits are typically communicated: once, at open enrollment, in a PDF that nobody reads. If your EAP vendor sends a quarterly email that lands in a spam folder, that’s not a communication strategy. It’s a checkbox.
High-utilization programs share one characteristic — leadership visibility. According to Spring Health’s 2026 Workplace Mental Health Annual Report, employees are far less likely to use mental health benefits if they don’t see managers and executives engaging with wellness resources themselves. Culture shapes utilization more than any policy document.

Question 2: Is the Access Experience Actually Accessible?
Many EAPs have a 1-800 number that’s available during business hours. Some require a referral. Others limit sessions to six visits before a warm handoff to out-of-network care. For an employee navigating a mental health challenge, each step — figuring out coverage, locating a provider, scheduling an appointment — functions as a barrier that many never clear.
Spring Health’s 2026 research found that 36% of employees still report mental health access as “out of reach,” even at employers with active EAP programs. The friction is real. Modern platforms that offer mobile-first access, same-week appointments, and a single login — rather than a directory of phone numbers — show meaningfully higher engagement.
If your current EAP requires employees to do significant navigation work on their worst days, that’s not a benefit. It’s a process.
Question 3: What Does Your Utilization Data Actually Show?
Pull the numbers. If your plan has a utilization rate below 5%, you are not getting meaningful value from your mental health benefit investment. The ROI case for well-utilized EAPs is strong — CuraLinc’s 2025 study found a $5.39 return for every $1 invested in active EAP programs, and the National Safety Council and NORC at the University of Chicago report approximately $4 in productivity gains per dollar invested in mental health support.
Underutilization doesn’t mean your employees are mentally healthy. The Spring Health data from their 2026 Workforce Mental Health Annual Report shows 69% of employees across all age groups say mental health benefits influence where they choose to work — with that number climbing to 83% for workers aged 18-34. A benefit that isn’t used is also a benefit that isn’t helping you retain people.
The pre-open enrollment window — right now, in May — is when you have time to evaluate your wellness and population health management strategy and make changes that take effect at renewal. Your employee benefits team can help you benchmark your current utilization, evaluate alternative EAP or behavioral health platforms, and build a communication strategy that actually reaches employees before the crisis hits.
Mental Health Month is a useful prompt. But the real question isn’t whether you’re aware of mental health — it’s whether your benefit is doing the job you’re paying it to do.
Ready to audit your mental health benefits before your next open enrollment? The team at Tooher-Ferraris has been helping businesses build effective benefits programs since 1932. Contact us today to schedule a no-obligation consultation.





